As the holiday season gets into full swing, calls from Grinches encouraging/advising you to ruin your celebration will come louder and faster.
As a gift to all of you who are celebrating, please download the free "FitnessMed tm Guide To Overeating For The Holidays."
Find out why the experts are plain loco re: holiday eating advice.
Then enjoy!
I will leave this post up for the rest of the year.
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