A Child's Healthy Eating Largely Influenced By The Mother's Diet

Fat parents have fat kids.

As health professionals search for ways to combat the rise in obesity and promote healthy eating, new research reveals a mother's own eating habits - and whether she views her child as a 'picky eater' - has a huge impact on whether her child consumes enough fruits and vegetables.

A study by professor Mildred Horodynski of Michigan State University's College of Nursing looked at nearly 400 low-income women (black and non-Hispanic white) with children ages 1-3 enrolled in Early Head Start programs. Results show toddlers were less likely to consume fruits and vegetables four or more times a week if their mothers did not consume that amount or if their mothers viewed their children as picky eaters.

"What and how mothers eat is the most direct influence on what toddlers eat," Horodynski said. "Health professionals need to consider this when developing strategies to increase a child's consumption of healthy foods. Diets low in fruit and vegetables even at young ages pose increased risks for chronic diseases later in life."

Even though there are no healthy foods, only healthy eating, the point is and remains: fat kids are the products of poor parenting.

Help these nutritionally abused kids.

And make the authorities aware of the docs, nurses, teachers, principals, etc., who enable the abuse.