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Monday, December 13, 2010

Excess Fructose May Play Role In Diabetes, Obesity And Other Health Conditions

'Tain't the fructose. 'Tis the Calories.
More and more people have become aware of the dangers of excessive fructose in their diet. A new review on fructose in an upcoming issue of the Journal of the American Society of Nephrology (JASN) indicates just how dangerous this simple sugar may be.

Richard J. Johnson, MD and Takahiko Nakagawa, MD (Division of Renal Diseases and Hypertension, University of Colorado) provide a concise overview of recent clinical and experimental studies to understand how excessive amounts of fructose, present in added sugars, may play a role in high blood pressure, diabetes, obesity, and chronic kidney disease (CKD).
It is all about Calories in vs. Calories out.

Keep the fat weight down, keep these illnesses at bay.

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