Lifestyle Changes Can Prevent T2DM in Overweight Japanese

Lifestyle change can be an impediment to weight loss.

Lifestyle change is too extreme and unnecessary.

All that is needed is to cut back on the Calories and not all that many, at that.

That is not a "lifestyle change."

Lifestyle modification may reduce risk for type 2 diabetes in overweight Japanese persons with elevations in fasting glucose levels, according to the results of an unmasked, multicenter, randomized controlled trial reported in the August 8 issue of the Archives of Internal Medicine.

Fewer Calories in than out will work for all.

May not solve all of a person's problems, however.