Low-Carb Diets May Improve Acne

Fat and pimply. The Gordo Bifecta - a pretty picture, no?

Low-carb eating plans may do more than promote weight loss. These diets may also improve acne.

Although the few studies conducted on this topic have yielded mixed results, “theoretically, people with acne may have hyperinsulinemia and foods that are low in the glycemic index (GI) may contribute to the hormonal control of acne,” says Alan R. Shalita, MD, thedistinguished teaching professor and chairman of the department of dermatology at SUNY Downstate Medical Center in New York.

"Theoretically."

BTW, all diets will result in weight loss as long as fewer Calories are consumed than burned.