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Wednesday, November 16, 2011

Eat Like A Caveman To Lose Weight

And die young as they did.
Researchers from UCSF say that their research has shown people on a diet of high protein and plenty of vegetables show dramatic health improvements, including weight loss without exercising profusely and lower blood pressure. In short it's the diet of our caveman ancestors thousands of years ago who were what is termed "Hunter Gathers".
Good luck with that.

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