An Oprah threat to your health and the health of your children? Have you been misled?

Find out at or

See FTC complaints about Oprah and her diet experts at

Tuesday, September 11, 2012

Falls Prevented With Novel Exercise Program for Older People

For the most benefit combine the best of both worlds - The Anabolic Clinic (sm) and FitnessMed, i.e., Anabolic Medicine (sm) and Training.
Embedding balance and strength movements into everyday activities such as "carrying the groceries from the car to the porch while walking sideways" may help older people prevent falls and improve overall strength and balance, according to a study published online August 7 in the British Medical Journal.
If you are going to do it, do it right.

No comments: