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Saturday, September 15, 2012

Losing Twenty Pounds Can Help Obese Adults Gain 10 Years

Note that it is all about the weight loss and not "healthy foods."
According to a new study presented at the American Psychological Association's 120th Annual Convention, individuals who are overweight or obese could gain ten years worth of health benefits by simply losing 20 pounds...

Rather than receiving drugs, study participants were shown how to change their behavior. Results from the study revealed that modest weight loss (average 14 lbs) reduced the risk of individuals developing Type 2 diabetes by 58%.
A benefit of the study is that we should no longer pay for Type 2 diabetics, since it remains a disease of choice.

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