High-protein diet linked with sustained weight loss

Bull and the article admits it.

"Middle-aged women who followed a high-protein diet compared with those who followed a low-protein diet lost more weight over a 1-year study period, according to researchers from Australia.

'Whether this was actually due to the protein per se or the fact that those women best able to restrict calories chose high protein foods, is not known,' lead investigator Dr. Peter M. Clifton of Adelaide University told Reuters Health."

Calories In, Calories Out.

How you get there makes no difference.

End of story.

Now if we could just end the crappy reporting.