Still think they have any idea of what a "healthy" food is?
They you figure this one out.
See here.
Thursday, December 11, 2008
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Healthy Eating Done Right.
Fitness Watch is your site for making sense of fitness advice.
"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
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2008
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December
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