An Oprah threat to your health and the health of your children? Have you been misled?

Find out at www.Oprahcide.com or www.DeathByOprah.com

See FTC complaints about Oprah and her diet experts at www.JailForOprah.com

Saturday, October 01, 2011

The Largest And Most Affordable Source Of Potassium Is In Potatoes

White food is the best food. What a comeback.
A frequently expressed concern in the ongoing public health debate is that fresh fruits and vegetables, particularly those that are nutrient dense, are not affordable to the average consumer. Research presented at the American Dietetic Association's (ADA) Food and Nutrition Conference and Expo (FNCE) demonstrates that potatoes are one of the best nutritional values in the produce department, providing significantly better nutritional value per dollar than most other raw vegetables. Per serving, white potatoes were the largest and most affordable source of potassium of any vegetable or fruit.
Rocky would be proud.

BTW, still think the anti-white food experts, or any of the nutrition experts, have any idea what they are talking about?

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