An Oprah threat to your health and the health of your children? Have you been misled?

Find out at www.Oprahcide.com or www.DeathByOprah.com

See FTC complaints about Oprah and her diet experts at www.JailForOprah.com

Thursday, October 20, 2011

Proper Protein Intake Crucial For Moderating Energy Intake, Keeping Obesity At Bay

More data that will doom diets to failure.
Obesity is a growing problem worldwide, but proper protein consumption can help keep it at bay, according to a paper published Oct. 12 in the online journal PLoS ONE. The researchers found that, when subjects were fed a 10% protein diet, they consumed 12% more energy over four days than they did on a 15% protein diet. Moreover, 70% of the increased energy intake on the lower protein diet was attributed to snacking.
People are already innumerate.

If you think they will be able to calculate the 3% difference between "success" and "failure," you have to be an idiot - as these researchers are.

Add to this the fact that it is nigh impossible to control for the percentage of macronutrients in virtually any meal and you have the factors for a 100% losing strategy.

In fact, if you think that the 3% is the difference between success and failure you are a fool.

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