For the Easiest Diets list, programs received points for convenience, ease of initial adjustment, fullness and taste.Nothing about success.
Why?
Because they all do poorly, including the alleged best one.
Fitness Watch is your site for making sense of fitness advice.
"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
See FTC complaints about Oprah and her diet experts at www.JailForOprah.com
For the Easiest Diets list, programs received points for convenience, ease of initial adjustment, fullness and taste.Nothing about success.
Failed at dieting?
Failed at a fitness program?
Had bariatric surgery?
Were prescribed diet drugs?
Believed Consumer Reports diet ratings?
Unsuccessfully followed an Oprah diet expert?
go to FitnessLaw.com
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