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Tuesday, July 10, 2012

Breakfast Decreases Type 2 Diabetes Risk

Hogwash.
Eating breakfast is associated with a decreased chance of developing type 2 diabetes mellitus (T2D), according to results of a new study. Andrew Odegaard, PhD, an epidemiologist at the University of Minnesota, Minneapolis, presented the research here at a poster session at the American Diabetes Association (ADA) 72nd Scientific Sessions.

Nutritional guidelines have long recommended that people eat breakfast, but there has been little research on the relationship between morning eating habits and development of T2D...
"Overall, our findings show an inverse relation between increasing breakfast frequency and T2D, probably mediated by BMI," the researchers write in the abstract.
It is not breakfast.

It is the BMI.

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