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Tuesday, July 17, 2012

Fruits and Veggies May Help Patients Quit Smoking

Cigarette smokers who eat more fruits and vegetables are more likely to quit smoking and stay off cigarettes over the long term, new research shows.

Investigators from the University of Buffalo in New York found that smokers who ate fruits and vegetables an average of 4 or more times per day were 3 times more likely to be abstinent from all tobacco products, including cigarettes, at 14-month follow-up.
They do not "help."

If anything, people who think they are doing something for their health by eating fruits and vegetables are more likely to quit to be consistent.

A good example of a stupid conclusion by researchers.

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