Fitness Watch is your site for making sense of fitness advice.
"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
See FTC complaints about Oprah and her diet experts at www.JailForOprah.com
Waist circumference, a simple, cheap measure of fat distribution, also strongly predicts who is most at risk of developing type 2 diabetes, especially for women, according to the results of a large, case–cohort study.Fat people have fat bellies.
Eat Healthily During A Recession or Any Other Economic Environment.
No Hype. No Fads. No Fantasies. Only What Works. tm
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