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Friday, July 06, 2012

Heart Aging Decreased On Calorie-Restricted Diet

'Cause they die younger?
People who restrict their caloric intake in an effort to live longer have hearts that function more like those in people who are 20 years younger.

Researchers at Washington University School of Medicine in St. Louis have found that a key measure of the heart's ability to adapt to physical activity, stress, sleep and other factors that influence the rate at which the heart pumps blood, doesn't decline nearly as rapidly in people who have significantly restricted their caloric intake for an average of seven years.
Guess not.

If there is a takeaway point it's not to eat too many Calories, i.e., don't be a fatso.

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