Vitamin D - How Much Is Too Much?

The cure du jour - don't be so sure.

Vitamin D is vital for absorbing and maintaining calcium levels in the body, and therefore reducing the risk of fractures from falls and broken hips. Vitamin D is also beneficial for fighting cardiac disease, depression and various types of cancers and although scientists are aware of the fact that a Vitamin D deficiency is unhealthy, new research has now revealed that excessive Vitamin D levels are also unhealthy.

Beware supplementers.