"Eating plenty of dairy foods may help people who are trying to maintain their weight to burn more fat and eat more calories without putting on excess pounds, according to new research published in the journal Nutrition & Metabolism.Clearly, there is no way this guy could be a whore for Big White.
The study, funded by the National Dairy Council, didn't find that eating the recommended three servings of dairy food each day made any difference in helping people keep off the weight that they had lost, but it did show that they were able to consume more calories without gaining weight compared with people who consumed less than one dairy serving daily.
Being able to eat more calories may make it easier for people to stick to a weight-maintenance diet, suggest lead researcher Dr. Michael B. Zemel of the University of Tennessee in Knoxville and his colleagues.
Zemel has received grants from the National Dairy Council, and also holds patents on the use of calcium in weight management.
An Oprah threat to your health and the health of your children? Have you been misled?
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Sunday, November 30, 2008
More dairy foods in the diet may boost fat burning
Well this study could never be considered as tainted.
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