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Friday, August 28, 2009

Low-carb diets 'damage arteries'

Oops.
"Low-carb slimming diets may clog arteries and increase the risk of heart attacks and strokes, a study suggests.

Diets based on eating lots of meat, fish and cheese, while restricting carbohydrates have grown in popularity in recent years.

But the Beth Israel Deaconess Medical Center in the US found such habits caused artery damage in tests on mice."
And, by the way, very few ever "slim" on low-carb diets - let alone lastingly.

You want a food program that can work?

Go here and stop wasting your time, and arteries, on fads.

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