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Sunday, December 06, 2009

Weight Loss Reduces Sleep Problems in Obese Men

And these fatsos are dangers to all of us on the roads.
"Weight loss reduces obstructive sleep apnoea in obese men, with the greatest effect seen in patients with severe disease, according to new research published on the British Medical Journal website.

Obstructive sleep apnoea is a common sleep disorder characterised by pauses in breathing during sleep. Each episode (apnoea) lasts for at least 10 seconds and is caused by the collapse of the upper airways during sleep.
Moderate and severe obstructive sleep apnoea (defined as 15 or more apnoeas per hour) carries an excess risk of motor vehicle crashes, heart disease and death."
Don't let the fat kill or injure you (or your loved ones) head on.

2 comments:

Anonymous said...
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Michael Applebaum, MD, JD, FCLM said...

Hi, Abusaidi and welcome to Fitness Watch.

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