"Offering young kids a vegetable choice at dinner may not prompt them to eat more of these healthy foods, hint findings from a Dutch study."Don't offer a "choice."
Put them on the plate.
Do not supplement with other Calories.
Done.
Otherwise:
"Overall, the children 'enjoyed the act of choosing,' de Graaf and colleagues note in their report....So what?
In post-meal surveys, 75 percent of the kids given a pre-meal choice said they were happy with this level of autonomy, whereas 62 to 63 percent of the other kids expressed happiness over their choice offering."
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