Multitudes of people worldwide begin each day with a cup of steaming hot coffee. Although it is sometimes referred to as "the devil's brew," coffee contains several nutrients (eg, calcium) as well as hundreds of potentially biologically active compounds (eg, polyphenols) that may promote health. For instance, observational studies have suggested a beneficial link between coffee consumption and type 2 diabetes. Determining whether or not this association is causative, however, requires controlled intervention trials. Two articles published in the April 2010 issue of The American Journal of Clinical Nutrition report results of 2 studies conducted to lend additional information concerning the potential health benefits of coffee. These studies provide additional support for the emerging health benefits of coffee. Rigorous clinical intervention trials will be needed to understand more fully the biological mechanisms.It used to be bad. Darned bad.
Then it was good.
Then it was bad.
Now it is good.
So is coffee good?
No it's not.
Still think they have any idea what they are talking about?
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