Participating in regular physical activity, such as modern dance, may help young adults achieve a healthier distribution of body fat, according to research being presented today at the 58th Annual Meeting of the American College of Sports Medicine and 2nd World Congress on Exercise is Medicine®.All this showed was that people who are active are less fatty.
Compared to non-dancers with the same overall amount of fat, college-age dancers had less abdominal fat. Abdominal fat is linked with increased risk for metabolic and heart diseases, which are of major public health concern.
News Alert!
Not.
Another stupid study.
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