Juggling too many unrelated tasks can sabotage self-discipline in other areas of your life. As a result, you may find it harder to control your temper, resist fattening foods, or stick to your exercise routine, suggests a new study published in Organizational Behavior and Human Decision Processes. Chalk it up to mental overload, brought on by brain drain from excessive multi-tasking at home or on the job.Only one task makes you fat.
Consuming more Calories than you burn.
Done.
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