In two separate studies, UT Southwestern Medical Center researchers have found that how fast a middle-age person can run a mile can help predict the risk of dying of heart attack or stroke decades later for men and could be an early indicator of cardiovascular disease for women.No better time to start than now.
Tuesday, June 07, 2011
Simple Fitness Test Could Predict Long-Term Risk For Heart Attack, Stroke In The Middle-Aged
Reason to train.
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