Kids: Eat Smart To Be Smart

Clearly, nutritionists did not eat smart as kids as they are not smart as adults.

"She also notes that sweetened beverages are full of empty calories and don't provide any nutritional value."

There are no such things as "empty calories (sic)."

All Calories are equal and all contain 4185.5 joules.

All foods provide "nutritional value."

"So keep healthy food in the house at all times to ensure that they will always have healthy snack options."

There are no "healthy foods," there is only eating healthily.

Be smarter than the dietitians.

It is not hard to do.

No matter what you eat.