An Oprah threat to your health and the health of your children? Have you been misled?

Find out at www.Oprahcide.com or www.DeathByOprah.com

See FTC complaints about Oprah and her diet experts at www.JailForOprah.com

Sunday, September 07, 2008

Running 'can slow ageing process'

No. Nothing can slow aging. But fitness can prolong life and the ability to participate in it more fully.
"Running on a regular basis can slow the effects of ageing, a study by US researchers shows.

Elderly joggers were half as likely to die prematurely from conditions like cancer than non-runners.

They also enjoyed a healthier life with fewer disabilities..."
Get fit.

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