"Increasing physical activity may improve liver and metabolic manifestations of nonalcoholic fatty liver disease (NALFD) independent of weight loss, a randomized clinical trial revealed.
Even small changes, such as an extra hour per week of exercise, resulted in significant reductions in ferritin, aspartate and alanine aminotransferases, and gamma glutamyl transpeptidase (P<0.05>
These effects, as well as the improvements in insulin resistance and other metabolic parameters, remained after adjustment for changes in weight, the researchers reported in the July issue of Hepatology."Why do what is simple when you can be a burden to everyone else?
Fatheads.
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