Researchers have found that one fourth of students in Australian secondary schools are either overweight or obese, affecting lifestyle and socioeconomic status.The findings suggest one thing and one thing only: the consumption of fewer Calories than are burned.
The study, published in the February 20 issue of the Medical Journal of Australia - a publication of the Australian Medical Association, was funded by Cancer Councils around Australia and the National Heart Foundation.
The study examined 12,188 students and found that just under one quarter were either obese (5%) or overweight (18%). In addition, the researchers found that male students were more likely to be overweight or obese as were students who sleep less, do not exercise regularly, spend more time using electronic media, and come from a lower socioeconomic background.
The researchers explained:
"These findings suggest that preventative measures should include a particular focus on facilitating physical activity and reducing sedentary behavior, as well as promoting adequate sleep."
The sleep issue is bulls**t.
Physical activity is a terribly inefficient way to control weight and it best left to idiots and the wealthy.
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