Maintaining a healthy lifestyle from young adulthood into your 40s is strongly associated with low cardiovascular disease risk in middle age, according to a new Northwestern Medicine study.For this they needed a new study?
Silly.
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"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
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Maintaining a healthy lifestyle from young adulthood into your 40s is strongly associated with low cardiovascular disease risk in middle age, according to a new Northwestern Medicine study.For this they needed a new study?
Failed at dieting?
Failed at a fitness program?
Had bariatric surgery?
Were prescribed diet drugs?
Believed Consumer Reports diet ratings?
Unsuccessfully followed an Oprah diet expert?
go to FitnessLaw.com
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