Most convenience stores have a wide variety of chips, colorful candies and bottles of sugar-sweetened carbonated beverages. While shoppers can buy calorie-heavy foods wrapped in pretty packages in these locations, what they usually can't find are the fresh produce, whole grains and low-fat dairy products necessary for a healthy diet.There are no healthy foods, there is only eating healthily.
This requires eating to a BMI of between 18.5 and 24.9 (on a population basis.)
The source of the Calories is immaterial.
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