New Diet: Top Off Breakfast With -- Chocolate Cake?

What could go wrong?

When it comes to diets, cookies and cake are off the menu. Now, in a surprising discovery, researchers from Tel Aviv University have found that dessert, as part of a balanced 600-calorie breakfast that also includes proteins and carbohydrates, can help dieters to lose more weight -- and keep it off in the long run.

They key is to indulge in the morning, when the body's metabolism is at its most active and we are better able to work off the extra calories throughout the day, say Prof. Daniela Jakubowicz, Dr. Julio Wainstein and Dr. Mona Boaz of Tel Aviv University's Sackler Faculty of Medicine and the Diabetes Unit at Wolfson Medical Center, and Prof. Oren Froy of Hebrew University Jerusalem.

Everything.

Notice that the real key here is limiting the number of Calories.

That is always the key.

If fat people could do that following conventional diet advice, there would be no fat people.

But conventional diet advice is nearly impossible to follow.

Hence, continuing fatosity.