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Saturday, August 18, 2012

Most Adults And Teens Not Exercising And At High Risk Of Disease

A non-issue. Exercise will not help. Training will.
Not complying with physical activity recommendations is leaving around a third of adults (approx.1.5 billion people) and 4 out of 5 adolescents at a 20-30% greater risk of diabetes, heart disease, and some types of cancer, Brazilian researchers have found.
To learn why and how to train, go here.

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