What to believe? This:
"A new study suggests that consuming fructose containing sweeteners including high fructose corn syrup (HFCS) and sucrose in beverages or processed food may increase the odds for a person to become obese."Or this?
"AMA Finds High Fructose Syrup Unlikely To Be More Harmful To Health Than Other Caloric Sweeteners"
Remember, there are no "healthy" foods, only healthy eating.
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