An Oprah threat to your health and the health of your children? Have you been misled?

Find out at www.Oprahcide.com or www.DeathByOprah.com

See FTC complaints about Oprah and her diet experts at www.JailForOprah.com

Monday, July 21, 2008

Questioning Government Guidelines For Childhood Physical Activity And The Association With Childhood Obesity

This should not be news to readers of Fitness Watch.
"There were no associations between physical activity and changes in any measure of body mass or fatness over time in either sex (e.g. BMI-SDS: r=-0.02, p=0.76)."
"Exercise" is an awfully inefficient way to approach weight loss if success is your goal.

This is true for kids and adults.

Want efficient and effective ways to lose weight? See here, here, here, here and here.

Want to train and succeed? See here.

Want to fight the liars? See here.

Want the truth about fitness, physical and nutritional?

Stay with Fitness Watch.

No comments: