Happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day, according to a new report.There can be no other reason.
Economists and public health researchers from the University of Warwick studied the eating habits of 80,000 people in Britain. They found mental wellbeing appeared to rise with the number of daily portions of fruit and vegetables people consumed. Wellbeing peaked at seven portions a day.
Forget family, friends, income, etc.
It must be the food.