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Thursday, November 01, 2012

Kids' Exercise Interventions Show Negligible Impact

As we have said all along at Fitness Watch.
Interventions like extra exercise classes that aim to increase physical activity levels in children as a way to tackle the rising problem of obesity and overweight in youngsters appear to be having only a small, almost negligible effect, according to a review published online in BMJ on Thursday.
"Exercise" for weight control is an idiot's game.

See here, here and here.

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