Cardiologists say that for optimum health we should limit vigorous exercise to between 30 and 50 minutes per day.29 or 51 minutes - deadly.
An Oprah threat to your health and the health of your children? Have you been misled?
Find out at www.Oprahcide.com or www.DeathByOprah.com
See FTC complaints about Oprah and her diet experts at www.JailForOprah.com