Can junk food ever really be good for you?

More of the con is on.

"At a time when Americans are struggling with obesity and not eating enough vegetables, some major food marketers claim they have an answer. Keen to tap into consumer interest in healthier fare, companies are rolling out snacks sprinkled with what they say are real servings of fruits and veggies.

But nutrition experts say you shouldn't be fooled by their better-for-you promises."

Forget the experts. They will kill you faster than the food.

Just remember it is all about Calories in and Calories out.

Then you will have a chance of succeeding. See here, here, here and here.