An Oprah threat to your health and the health of your children? Have you been misled?

Find out at www.Oprahcide.com or www.DeathByOprah.com

See FTC complaints about Oprah and her diet experts at www.JailForOprah.com

Sunday, December 16, 2007

Yoga alone likely not enough to keep heart healthy

Clearly true. Clearly predictable if you know squat about fitness. Clearly a squandering of resources.
"Yoga...probably won't give you the workout you need to keep your cardiovascular system in shape, a new study shows."
"Probably"?

It is a certainty.

More waste from stupidity.

This is a gross embarrassment.

Don't fall into the trap. Get fit. What works is known and will not change as the foundational principles are immutable. See here, here, here, and here.

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