Some Healthy Resolutions Stick

Maybe. But this is certainly not one of them.

"Eighteen months after taking a four week health education course, class participants remained significantly more active taking 800 more steps per day than when they enrolled."

There are about 2000 steps in a mile. From: Work/Life Program for The University of Texas Health Science Center at Houston.

On average, about 100 Calories are burned per mile traveled on foot.

800 steps is the equivalent of 40 Calories.

Some victory.

"Significantly more active" has been apparently been downgraded.