Budgeting Calories Might Help Take Off Unwanted Pounds

The suggestions of an idiot.

"If most of us could budget our calories like we budget our money, we would have a much better chance of staying in good shape."

Here's how we budget our money:

"The average American household with at least one credit card has nearly $9,200 in credit card debt, according to CardWeb.com, and the average interest rate runs in the mid- to high teens at any given time." (here is another point of view)

Apparently we do "budget our calories like we budget our money."

If you really want to understand the costs of overeating and why diet advice, diet books, diet programs, diet foods and diet products will make you poor, see here.

"'The vast majority of us have a New Year's resolution of losing weight, but few of us stick to any diet plan past the month of January,' Brewton said. 'This is a refreshing new way to look at eating healthy and staying healthy in the new year.'"

Few stick to diet plans for these reasons, see here and here.

Brewton's way is not "refreshing."

It is idiotic.