University Of Kent Study Aims To Encourage Physical Exercise For 11 - 15 Year Old Girls

And not a moment too soon.

"A new study at the University of Kent aims to reduce obesity and promote wellbeing by encouraging increased physical exercise for 11 - 15-year-old girls."

Thank God they are doing a new study.

Lord knows we have not had one of these before.

Hey, morons! The study has been done.

Result: Calories in vs. Calories out.

Result: Calories out is the pound of cure for too many Calories in.

Result: It is more efficient to control Calories in.

Result: More Calories out is an almost impossible way for most people to lose weight.

Result: Even if you burn more Calories to lose weight, you still have to have exquisite control over Calories in.

Result: Calories in will trump Calories out any and every time.

Stop wasting the resources.