An Oprah threat to your health and the health of your children? Have you been misled?

Find out at www.Oprahcide.com or www.DeathByOprah.com

See FTC complaints about Oprah and her diet experts at www.JailForOprah.com

Wednesday, March 19, 2008

Sleep well: American zombie myths dispelled

More "who you gonna believe?" research. Similar to the fitness and diet stuff.
"Sleep deprivation has been a watchword in health discussions in recent years, but a new analysis overturns the idea that we're all zombies.

Americans get about 8 hours of sleep a night, possibly more in recent years, according to the University of Maryland study, which counters annual polls conducted by the non-profit National Sleep Foundation that show we get only 7 hours nightly or less. The foundation, however, is funded in part by drug companies that make sleep aids...

The Sleep Foundation is funded by donors, members and grants, among other sources. Supporters for 2007-2008 include Actelion Pharmaceuticals (which has been developing an experimental sleeping aid), Eli Lilly and Company (maker of the barbiturate Seconal), GlaxoSmithKline (which makes Sominex and reportedly will market a sleeping aid under the name Lunivia), Novartis (which makes Excedrin PM), Respironics (which makes breathing-assistance machines for people with sleep apnea), Sealy (the mattress company) and Sepracor (which owns the sleeping aid drug Lunesta). "

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