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Find out at www.Oprahcide.com or www.DeathByOprah.com

See FTC complaints about Oprah and her diet experts at www.JailForOprah.com

Friday, April 25, 2008

Biological Aging Is Seriously Postponed By Aerobic Fitness

Not quite.
"However, according to evidence shown in this article, regular aerobic exercise can inhibit or even reverse this continuous decline, even later in life. This article combines data from many different sources to conclude that by increasing aerobic capacity, someone's biological aging can be slowed."
Exercise is relatively useless.

To slow or reverse the decline, you have to train.

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