Health Benefits Discovered In Natural Trans Fats, University Of Alberta Study Shows

Still think they know what a healthy food is?

"Contrary to popular opinion, not all trans fats are bad for you.

University of Alberta researcher Flora Wang found that a diet with enriched levels of trans vaccenic acid (VA) - a natural animal fat found in dairy and beef products - can reduce risk factors associated with heart disease, diabetes and obesity...

Because VA is the major natural trans fat in dairy and beef products, comprising more than 70 per cent of the proportion of natural trans fat content in those products, the findings support a growing body of evidence that indicates natural animal-based trans fat is different than harmful hydrogenated trans fat created through industrial processing, Wang noted.

'As the VA results illustrate, some natural trans fats are not harmful and may in fact be very good for you,' she said."

This is directly from the University.

You might want to recheck your trans fats.