Brits 'dying not to do exercise'

Likely the same for all of us.

"Most UK adults are so unwilling to exercise that not even the threat of an early death is enough to get them off the sofa, a survey suggests.

Only 38% of people questioned by YouGov said they would do more exercise if their life depended on it."

There is, interestingly, a fortunate and heartening willingness stated by the unfit public:

"A greater inspiration was exercising to change body shape, particularly among women and young adults.

Almost a third of 18 to 24-year-olds reported they would do more exercise if they saw an unflattering photo of themselves or were told they looked fat."

Whether they would really do this is another matter.

The only reason to train is to control the distribution of lean and fat in the body, i.e., lose fat, gain muscle.

These = look better. (Did you know the American Heart Association tells us not to get fitter in order to look better?)

The other reasons for "exercise" are trash and lies.

They are malicious fantasies conjured by the experts to keep us fat. Ruses to make us think they are necessary when they are the problem.

This is the propaganda of the Mehmet Ozs, Jorge Cruises, David Katzs, Oprah Winfreys (and here), David Zinczenkos and the other experts of the world.

Ladies and gentlemen, you have seen the enemy and it is our diet and fitness experts.

They are the executioners of you and your children.

Wise up.