Bring In The New Year With A New Fitness Routine

More drivel from U of Michigan.

"Colleen Greene, wellness coordinator with MFit, the University of Michigan Health System's health promotion division, says that in order for a workout plan to succeed a person must realize that pounds won't come off within the first clutch of a dumbbell. Instead, exercise must become part of a regular routine rather than be thought of as a short-term solution.

'The number one New Year resolution people have is to lose weight...'"

What is suggested?

"3. Try things you've never done before. "If you think Pilates is something for dancers only or if you think yoga means standing on your head, most gyms will have some sort of special drop-in rate for either the first week or first few sessions of a class," says Greene. "Go ahead and try it! You may find that you like it."

But you won't lose weight doing these activities.

And these are the experts, folks.

MFit? More like MS**t.