New Health Initiative To Battle The Bulge, Australia

The morons down under are at it again.

"Australia's Healthy Weight Week will give Australians the support they need to take control of their health to achieve and maintain a healthy weight and is part of DAA's comprehensive obesity strategy to tackle Australia's health crisis due to rising rates of overweight and obesity and its associated diseases including diabetes and heart disease.

Dr Clare Collins, Accredited Practising Dietitian (APD) and spokesperson for the DAA, says that Australia's Healthy Weight Week is set to become an annual event on the health calendar and will help Australian's make lifestyle changes they can stick to for life."

These nuts continue to go down the wrong road.

Lifestyle changes are absolutely unnecessary for weight loss and in fact present an obstruction to weight loss.

Their recommendations are nothing more than a thinly veiled advertisement to make them money by keeping regular folk dependent on them:

"An Accredited Practising Dietitian is your diet coach - they can tailor an eating plan to your individual lifestyle and support and motivate you to make changes for life. Call, toll free, 1800 812 942 or visit 'Find an APD' at www.daa.asn.au to contact your local APD."

Weight loss is simple.

But the experts confuse the matter and keep you in the dark so they can profit from your misery.

These in particular misinform:

"We gain weight when we eat more energy (kilojoules) than we use up through exercise or activity. Eating and drinking foods and drinks that are high in kilojoules or eating large amounts of food as well as being less physically active leads to weight gain."

Clearly untrue.

Weight gain occurs only when more Calories are consumed than burned. Nothing else leads to weight gain.

You can eat all the high Calorie foods on the planet and not gain a single ounce if you burn more than you eat.

And most of the Calories we burn are not from "exercise or activity," but from simply keeping our bodies alive.

Any person with any lifestyle can be at a healthy weight.

The only thing you need to do is tune-out the experts and do what works instead.